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Carlos’ story: Living life to the fullest with heart failure

Heart Health

Feb 25, 2026

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Finding freedom from back pain: Melba’s journey to reclaim her active life

Back & Neck

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Curious about trying a CGM? 4 key health benefits of using a CGM device

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How to boost your immune system for flu season: 7 strategies to protect your health

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Understanding the early signs of heart failure

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Silent heart attack: Subtle signs of a heart attack you should never ignore

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How to fix shoulder pain with 4 simple exercises and stretches

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Small cell vs. non-small cell lung cancer: What’s the difference?

Cancer

Feb 4, 2026

Hearing the words “lung cancer” can be overwhelming. On top of the emotions that come with a diagnosis, you’re suddenly learning medical terms you may have never heard before. One of the first things your care team may explain is...

Understanding POTS symptoms: Common signs you shouldn't ignore

Heart Health

Feb 4, 2026

If you’ve ever felt your heart race, lightheadedness and fading vision like you’re going to pass out just by standing in line at the grocery store, there might be an explanation: Postural orthostatic tachycardia syndrome, commonly known as POTS. ...

How to treat mild COVID-19 symptoms at home

COVID-19

Oct 10, 2024

Most people who become ill with COVID-19 will experience mild symptoms and can recover fully at home, according to the Centers for Disease Control and Prevention (CDC).  If you’re experiencing mild COVID-19 symptoms, contact your primary care physician or...

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Sheila’s story: Finding clarity and comfort after decades of migraines

Brain Health

Feb 24, 2026

For nearly two decades, Sheila woke up every day wondering how much her head would hurt and how long she’d have to push through it. An analyst by trade, Sheila spends most of her day immersed in data, audits...

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Systolic and diastolic: Your guide to what your blood pressure numbers mean

Heart Health

Jan 27, 2026

Every time you visit the doctor, you get your blood pressure checked. You hear two numbers—like “120 over 80” —and they’re noted in your medical chart. But what do those blood pressure numbers mean, and why are they important? We...

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Heart attack recovery: 7 ways to support your loved one’s journey

Heart Health

Jan 22, 2026

When someone you care about experiences a heart attack, it can feel overwhelming—not just for them, but for you too. As a caregiver or family member, you play a vital role in their heart attack recovery journey. Understanding how...

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What raises blood sugar? 19 surprising factors besides food

Diabetes

Jan 19, 2026

Many people with diabetes or prediabetes know that sugary foods or heavy carbs can raise glucose, but there’s much more to managing blood sugar than just watching what you eat. Your environment and daily habits also play a major role...

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The long-term effects of COVID: Do you have COVID depression?

COVID-19

Jan 14, 2026

Long COVID can be debilitating, with long-lasting physical symptoms like fatigue and breathing difficulties for months and even years after exposure. But we're now understanding that the mental health impacts of COVID-19 can be just as serious—and often last even...