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How to tell the difference between cold, flu and RSV symptoms

Cold & Flu

Nov 13, 2024

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9 tips to make your colonoscopy experience easier

Digestive

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9 ways to relieve hip pain quickly

Joint Health

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Do I need a screening mammogram or a diagnostic mammogram? Your questions answered

Cancer

Oct 30, 2024

wellness

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Daylight Saving: “Fall back” into a good sleep pattern with these 5 tips

Sleep

Oct 25, 2024

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How to cope with news anxiety: 6 ways to care for yourself

Mental Health

Nov 11, 2024

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Running or training for a marathon? 4 tips for staying hydrated

Nutrition

Oct 23, 2024

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Meat madness: The risks of the carnivore diet

Nutrition

Sep 26, 2024

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Back pain? 10 possible causes and what to do about it

Back & Neck

Nov 7, 2024

Up to 80% of Americans report experiencing back pain at some point during their life. Often, it’s lower back pain. However, pain can occur anywhere along the spine or the broad canvas of the back and may be caused by...

3 ways that running could protect you against breast cancer

Cancer

Oct 29, 2024

From training for a marathon to a jog around your neighborhood, running boosts your well-being in many ways—including lowering your risk for certain types of cancer. There’s growing evidence that regular exercise plays a crucial role in breast cancer...

How to prevent migraines: 3 ways to stop headaches before they start

Brain Health

Oct 23, 2024

If you’ve ever experienced a migraine headache, you know how debilitating it can be. The throbbing, focused pain in the head—often accompanied by a sensitivity to light and sound and sometimes even dizziness and nausea—makes it nearly impossible to...

How to treat mild COVID-19 symptoms at home

COVID-19

Oct 10, 2024

Most people who become ill with COVID-19 will experience mild symptoms and can recover fully at home, according to the Centers for Disease Control and Prevention (CDC).  If you’re experiencing mild COVID-19 symptoms, contact your primary care physician or...

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The future of Alzheimer’s care: New treatments bringing new hope

Brain Health

Oct 14, 2024

Alzheimer’s disease, a type of dementia that causes cognitive decline, impacts millions of Americans each year. Despite this, treatment options have traditionally been limited, Although there is no cure yet, I’ve seen the field of Alzheimer’s disease research make significant...

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Surgical options for chronic knee pain: Which one is right for you?

Joint Health

Oct 14, 2024

Chronic knee pain is extremely common, with over 25% of Americans experiencing frequent, debilitating knee pain on a regular basis. While nonsurgical treatments like physical therapy often provide relief, when knee pain persists, it may be time to consider your...

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Celiac disease self-care: 11 tips to live well

Digestive

Oct 7, 2024

When it comes to celiac disease self-care, the first thing most people think of is avoiding gluten—and rightfully so. But while there are certain foods to avoid with celiac disease, it’s about so much more than that. Staying healthy and...

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When to worry about heart palpitations

Heart Health

Sep 30, 2024

Have you ever woken up feeling like your heart is going to pound out of your chest? Heart palpitations are often harmless, but they can also be a sign of something more serious. Here’s a guide to help you understand...

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Uncover the positive things about menopause

Women's Health

Oct 15, 2024

When you think of menopause, you may be more likely to think of the not-so-great parts of this life transition. But just like any big change, you have to embrace both the ups and the downs. While menopause does come...

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What is a urogynecologist? Why this specialty matters for your pelvic health

Women's Health

Oct 8, 2024

From urinary leakage to symptoms from pelvic organ prolapse, many women don’t realize how common pelvic health issues are. Some women pass their symptoms off as a normal part of aging or they feel it’s too personal to talk about....

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Rediscovering desire during perimenopause

Women's Health

Oct 1, 2024

From physical changes to mental fog to mood swings, the shifts in your hormones during perimenopause can affect almost every aspect of your life—and that includes your sexual well-being. So, if you feel like something’s off with your libido, it’s...

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Back pain during pregnancy: 6 tips for relief

Pregnancy

Aug 15, 2024

If you’re a pregnant mom dealing with back pain, you’re not alone. Back pain during pregnancy is very common. While you want to choose treatments for back pain during pregnancy that keep you and your baby safe, you do have...

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Making a global impact: Orthopedic surgery team brings life-changing care to Kenya

Our People

Sep 3, 2024

Improving the lives of others is at the heart of healthcare. While our physicians and healthcare providers make a significant impact in the communities where they work, sometimes they’re given the opportunity to travel further afield. By taking their skills...

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How robotic devices are helping people walk again after spinal cord injuries

Research

Jun 14, 2024

Walking is a safe, low impact and cost-effective way to exercise and stay healthy. But for people who’ve experienced a spinal cord injury (SCI), walking becomes incredibly difficult, if not impossible. And depending on the injury, many people after SCI...

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Embracing AI: Your personal health assistant

News & Innovation

Apr 25, 2024

From streamlining administrative tasks to enhancing diagnosis and treatment, artificial intelligence (AI) is transforming every aspect of the healthcare journey. AI-powered predictive analytics help hospitals anticipate people’s needs and allocate resources more efficiently, reducing wait times and improving overall satisfaction....

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A day in the life of a labor and delivery nurse

Our People

Nov 30, 2023

Labor and delivery nurses are present for one of the most pivotal moments in people's lives. They support mothers before, during and after childbirth and are crucial members of the delivery room team. One such labor and delivery (L&D) nurse...