rheumatoid arthritis patients enjoying their day outside together

What is rheumatoid arthritis?

Rheumatoid arthritis (RA) is a chronic autoimmune condition that causes discomfort, swelling and stiffness in the lining of your joints. It most often affects joints in your fingers, hands, wrists, knees, ankles, feet and toes. Unlike other types of arthritis, RA typically affects joints on both sides of the body.

An autoimmune condition happens when the immune system, which normally protects the body, becomes confused and starts attacking healthy tissues. In rheumatoid arthritis, this happens when the immune system causes inflammation in the joints.

You can manage RA effectively if it is diagnosed early. However, if left untreated, the condition causes serious side effects, such as joint deformities and disability.

Rheumatoid arthritis symptoms

Signs and symptoms of rheumatoid arthritis may include:

  • Pain, aching or stiffness in more than one joint
  • Tender, warm, swollen joints
  • Stiffness, especially in the mornings or after periods of inactivity
  • Fatigue
  • Fever
  • Loss of appetite

Early RA often affects smaller joints, like those in the fingers and toes. As the condition progresses, it may spread to larger joints, including the wrists, knees and shoulders. Symptoms usually affect both sides of the body equally.

About 40% of people with RA may also experience symptoms beyond the joints, affecting areas such as the skin, eyes, lungs, heart, kidneys, salivary glands, nerve tissue and blood vessels.

The symptoms of RA can vary in how severe they are and may come and go. There are times when symptoms get worse, known as flares, followed by periods of improvement, called remission, when discomfort and swelling may lessen or go away. If left untreated, RA can cause joints to change shape or shift over time.

When to see a doctor

See your doctor if you experience joint pain or other symptoms that last three or more days. You should also see a doctor if you develop joint pain multiple times a month.

RA can cause permanent joint damage. An early diagnosis allows you to receive treatment for the condition before long-term damage occurs, and can offer relief from symptoms.

What causes rheumatoid arthritis?

Rheumatoid arthritis occurs when the immune system attacks healthy tissues within the joint. Doctors do not know what causes it. Some people are thought to be genetically predisposed to the condition. But environmental triggers, such as chemicals or infections, may cause the immune system to react improperly.

With RA, the immune system releases cells that attack the synovium, a tissue within the joint that produces fluid to ease movement. The cells cause the synovium to become inflamed, which causes pain and other symptoms in your joints. Over time, the synovium becomes thicker and begins damaging surrounding bone and cartilage, which causes the joint to stretch. This stretching causes weakness and instability in the muscles, tendons and ligaments around the joint, which, in turn, may lead to joint deformity, permanent stiffness and other long-term joint damage.

RA risk factors

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Factors that may increase your risk of rheumatoid arthritis include:

Age

RA can occur at any age, but it commonly develops in mid-life, usually after age 30.

Family history

You may be more likely to get rheumatoid arthritis if a close relative also has the condition.

Genetics

Researchers have identified gene mutations associated with immune system function that may increase your risk of developing RA.

Infections

Bacterial infections, such as periodontitis, and viral infections may increase the risk of developing RA.

Obesity

Excess weight may make you more prone to developing rheumatoid arthritis and interfere with the effectiveness of treatments.

Sex

Women are more than twice as likely to develop RA than men and people assigned male at birth.

Smoking

Smoking causes inflammation and other damage throughout the body that has been linked to rheumatoid arthritis. People who smoke have a higher risk of developing RA than people who don’t smoke.

doctor discussing rheumatoid arthritis complications with a patient

Possible complications

Seeking help for symptoms of RA allows your doctor to diagnose and treat it early. Although the condition cannot be cured, treatments can prevent it from getting worse and causing other conditions, such as:

  • Anemia: RA can lower your red blood cell count, a condition known as anemia.
  • Cardiovascular disease: People with rheumatoid arthritis have a higher risk of cardiovascular disease, which includes conditions like heart attack and stroke, though the exact reason for this increased risk is unclear.
  • Carpal tunnel syndrome: Carpal tunnel syndrome, common in people with rheumatoid arthritis, occurs due to compression of the median nerve and causes symptoms like aching, numbness and tingling in the hand.
  • Widespread inflammation: Rheumatoid arthritis can cause widespread inflammation in the body, affecting the lungs (leading to chest pain and shortness of breath), heart (causing pericarditis and chest pain), eyes (causing pain or dryness), and blood vessels (leading to vasculitis, which can restrict blood flow and be life-threatening).
  • Osteoporosis: Rheumatoid arthritis and some of its treatments can affect bone mass, making you more prone to osteoporosis.
  • Permanent joint damage: If rheumatoid arthritis isn't treated early or controlled, joint inflammation can cause permanent damage, including harm to bones, cartilage, tendons (which may rupture) and joint deformities.
  • Rheumatoid nodules: Rheumatoid arthritis may cause small bumps to form under the skin.

How is rheumatoid arthritis diagnosed?

Diagnosing rheumatoid arthritis usually includes a physical exam, imaging tests and blood tests. If RA is in very early stages when you see your doctor, it may be difficult to diagnose because symptoms may be mild and not clearly linked to the condition.

  • Medical history and exam

    Your doctor will ask about your medical history and whether other family members have been living with rheumatoid arthritis. Your doctor will also ask for details about your symptoms, such as where they occur and how long you’ve had them. They’ll check your joints for limited range of motion, swelling, redness and tenderness, and they may look for other symptoms, such as a fever or rheumatoid nodules.

  • Blood tests

    No single blood test can confirm rheumatoid arthritis, but several tests can suggest the condition.

    Some of the main blood tests used include:

    • Erythrocyte sedimentation rate (ESR): Measures how quickly red blood cells settle, with faster rates indicating inflammation.
    • C-reactive protein (CRP): Checks for inflammation by measuring CRP levels in the blood.
    • Full blood count: Measures red blood cells, as low counts can suggest anemia, which is common in RA.
    • Rheumatoid factor and anti-CCP antibodies: High levels of rheumatoid factor or anti-CCP antibodies can suggest RA, though not everyone with RA tests positive for both.
  • Imaging

    In addition to blood tests, your doctor may use imaging tests to help diagnose rheumatoid arthritis and assess joint damage. These tests can provide detailed images of your joints and surrounding tissues. Some common imaging tests include:

    • X-rays: These are used to check for changes or damage in your joints, such as bone erosion or narrowing of the joint space.
    • Ultrasound: High-frequency sound waves create real-time images of your joints, helping to detect inflammation or fluid buildup around the joints.
    • Magnetic Resonance Imaging (MRI) scans: MRI uses strong magnetic fields and radio waves to produce detailed images of soft tissues, including the cartilage, tendons, and ligaments around the joints. This can help detect early signs of joint damage that may not be visible on X-rays.

    These imaging tests, combined with your symptoms and blood work, can help your doctor better understand the extent of joint involvement and guide treatment decisions.

Rheumatoid arthritis treatment

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Although there is no cure for RA, treatment can help you manage symptoms, slow the progression of your condition and lower your chances of developing complications. Doctors from different specialties treat various aspects of rheumatoid arthritis, so you may work with a primary care provider, rheumatologist or orthopedic surgeon during your treatment.

Treatment typically starts with medications, but your provider may also recommend making certain lifestyle changes and receiving physical or occupational therapy. You may need surgery if you have severe joint damage or pain that interferes with your ability to go about your daily life.

Medication

Medications help many people with RA improve their quality of life. Some medications relieve inflammation and other symptoms, while others stop or slow the condition from progressing. You will likely take more than one type of medication.

  • Corticosteroid injections: Your doctor may recommend these injections to address joint pain in the short term.
  • Nonsteroidal anti-inflammatory drugs (NSAIDs): NSAIDs can help control pain and swelling. Many types, including ibuprofen and naproxen, are available over the counter, but your doctor can prescribe stronger NSAIDs if over-the-counter medications don’t bring adequate relief.
  • Disease-modifying antirheumatic drugs (DMARDs): These medications help prevent your immune system from attacking your joints, preventing RA from worsening. There are many types of DMARDs, some given in pill form and some delivered by injection or intravenous (IV) infusion.
  • Janus kinase (JAK) inhibitors: JAK inhibitors are a type of DMARD your doctor may recommend if your first treatment isn’t effective. These medications help prevent immune cells from causing the inflammation that causes pain and joint deterioration.

Physical and occupational therapy

Physical therapy can help improve your fitness, strength and joint flexibility. For hands or wrists, a customized exercise program may be provided, with both in-person and home exercises. Physical therapists can also use treatments like heat, ice or TENS (a small electrical pulse to numb pain) for relief.

If rheumatoid arthritis affects daily tasks, an occupational therapist can guide joint protection at home and work. They may recommend splints or assistive devices to make tasks easier, like tools to open jars or turn faucets.

Complementary therapies

Complementary treatments can be helpful in managing rheumatoid arthritis symptoms when used alongside your prescribed medications. However, they should never replace the treatments your doctor has prescribed. It's important to always consult with your healthcare team, particularly your rheumatology team, before trying any integrative medicine.

Some common complementary treatments that may support your RA management include:

  • Acupuncture
  • Chiropractic care
  • Massage therapy
  • Osteopathy

Always discuss these treatments with your doctor to ensure they are safe and appropriate for your specific condition.

Surgery

If medications aren't enough to prevent or slow joint damage, surgery may be an option to repair the affected joints. Surgery can help relieve pain, improve movement and restore joint function.

There are several types of surgery that may be considered for rheumatoid arthritis, including:

  • Joint fusion: The most common procedure to treat RA is joint fusion, surgery to permanently connect bones. Two bones are fused into a single bone, eliminating painful movement and allowing for a more stable joint.
  • Joint replacement surgery: During joint replacement, an orthopedic surgeon replaces a damaged joint with an artificial joint made of ceramic, metal or plastic. You can have a joint replacement in any joint, and the procedure helps reduce pain associated with significant damage.
  • Synovectomy: This procedure involves removing the synovium. It’s typically reserved for people with early-stage rheumatoid arthritis that has damaged only the joint lining.
  • Tendon surgery: RA can also affect a type of tissue called tenosynovium, a tissue that lines tunnels in the fingers, wrists, toes and ankles through which tendons travel. Damaged tenosynovium can cause tendons to fray or tear, which may require surgery.

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Frequently asked questions

  • Can rheumatoid arthritis be cured?

    There is no cure for rheumatoid arthritis. However, medications can help stop the condition’s progression and lessen pain and stiffness so you can live an active, full life with RA.

  • Is rheumatoid arthritis genetic?

    Yes, rheumatoid arthritis (RA) has a genetic link. A family history increases your risk, with identical twins showing a 12 to 15% chance of both developing RA. Variations in HLA genes, particularly HLA-DRB1, are significant risk factors, contributing to RA's 60% heritability. However, environmental and other factors also play a role.

  • Can rheumatoid arthritis cause fatigue?

    Yes, rheumatoid arthritis can cause fatigue, a common and overwhelming symptom that affects over 90% of patients. This extreme tiredness, different from normal fatigue, stems from RA-related inflammation, anemia, poor sleep and mood changes. Managing fatigue may involve exercise, cognitive-behavioral therapy, and pacing daily activities to conserve energy.

  • Can rheumatoid arthritis affect your eyes?

    Yes, rheumatoid arthritis can affect the eyes in different ways. Common issues include dry eyes, often causing a gritty or watery sensation, and inflammation in the whites of the eye, leading to redness and pain. RA may also contribute to cataracts, keratitis, glaucoma or retinal problems, requiring careful management.

  • Can rheumatoid arthritis cause neuropathy?

    Yes, rheumatoid arthritis can cause neuropathy, affecting nerves and leading to symptoms like pain, numbness or weakness. Common types include:

    • Peripheral neuropathy, often felt in the lower limbs
    • Carpal tunnel syndrome, impacting the wrists
    • Tarsal tunnel syndrome, affecting the feet

    Other rare types include cervical myelopathy and sensorimotor neuropathy.

  • What age does rheumatoid arthritis start?

    Rheumatoid arthritis (RA) can happen at any age, but it’s most common between 30 and 50. RA is often grouped by when it starts: young-onset RA (YORA) begins between ages 16 and 40, while later-onset RA (LORA) starts after age 60. Each type may have different challenges and needs.

  • What triggers rheumatoid arthritis flare ups?

    Rheumatoid arthritis (RA) flare-ups can be triggered by various factors, including stress, infections, poor sleep, overexertion, weather changes, diet, smoking and certain foods like dairy, gluten and MSG. As an autoimmune condition, RA flares occur when the immune system mistakenly increases inflammation, causing pain, swelling and discomfort in affected joints.